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The Full Story

My name is Claire Benadé and I am a Registered Social Worker with experience working with children, adolescents, adults and families. I work with those struggling with anxiety, depression, trauma, grief/loss, addiction, financial and work stress, and family dynamics as well as working with individuals on sexual orientation and gender identity. As a member of the University of Calgary Rowing Team in both my undergraduate and graduate studies I also have a passion for working with sports related issues.


My work focuses around a client-centered, trauma-informed approach and I use a variety of modalities including Cognitive-Behavioural Therapy, Dialectical Behaviour Therapy, Solution-Focused Therapy and Play-based therapy techniques. I believe that having core competencies allows me to do my best work, while having a range of techniques allows me to find the best suited approach for each individual/family.


I look forward to meeting you, and seeing where our journey together may lead. Remember, you are the one who leads the way. I am here to support you in what you already know, and help guide you in the areas which may need more exploration with my own knowledge.

Let’s Work Together

Get in touch so we can start working together.

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