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About Cassia

The Full Story

I understand from personal experience that seeking help can feel daunting, so I strive to create a non-judgmental, respectful, and collaborative environment in which to explore your concerns, determine how best to reach your goals, and achieve holistic wellness.


I have adopted an integrative, trauma-informed, and person-centered approach to therapy in order to suit the needs of each unique client. This means that I am committed to using the evidence-based approach that is best-suited to you. My approach often includes elements of Transactional Analysis, Cognitive Behavioural Therapy, Solution-Focused Therapy, Mindfulness, and Gestalt Therapy. I am dedicated to developing a strong therapeutic relationship with my clients that is built on mutual
respect, honesty, cultural sensitivity, and openness.

 

Together, we will walk towards becoming conscious of unhelpful thought and behaviour patterns that may be interfering with your wellness, towards discovering your strengths, and towards equipping you with the tools to create lasting positive change.
 

Cassia is a Registered Provisional Psychologist with the College of Alberta Psychologists, and is a member of the Association of Cooperative Counselling Therapists of Canada. Cassia has training and experience in areas such as Transactional Analysis, Cognitive Behavior Therapy (CBT), intercultural issues, and Circle of Security – Parenting (COS-P). Cassia will also be pursuing training in EMDR to better support clients who have experienced trauma.

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