THE PROCESS WE USE


Our Modalities

Therapy Modalities

HOW IT WORKS


1. Book A Free 15 Minute Consultation

Book with the therapist of your choice. Don’t know who to book with? Book with the founder, Alysha Dosanjh, and match with a therapist for you.

2. About The Process

The consultation can occur online via video using the Jane App or phone.

3. Your First Appointment

Your therapist will work with you in creating your self discovery plan.