We want you to get the care you deserve.

What We Offer

Inspire Wellness Therapy is a diverse, inclusive mental health practice, offering an holistic approach to therapy. All of our practitioners operate under the holistic, person centred perspective of therapy. The focus is on maximizing self potential and supporting you in your personal journey of growth and development. We provide psychological services for individuals, relationships and families.

The process of therapy can hold many uncertainties, and we are here to support you through the process.

We are offering telehealth (HIPPA) compliant across AB and BC, and in person sessions in Calgary, AB. At Inspire Wellness Therapy, we embrace a holistic model of care. We believe that true healing comes from nurturing the mind, body, and soul. Our approach encompasses every facet of your being, allowing you to heal and grow in a comprehensive and balanced way. Together, we will explore the many dimensions of your life, uncovering the hidden strengths and insights that will lead to lasting transformation.

The Inspire Wellness Therapy Process

We believe that every person has three aspects of self:

  1. Nurturing your Past Self

  2. Identifying the patterns of your Present Self

  3. Rediscovering your Future Self

HOW IT WORKS

1. Book A Free 15 Minute Consultation

Book with the therapist of your choice. Don’t know who to book with? Book with the founder, Alysha Dosanjh, and match with a therapist for you.

2. About The Process

The consultation can occur online via video using the Jane App or phone.

3. Your First Appointment

Your therapist will work with you in creating your self discovery plan.

Meet The Founder

Inspire Wellness Therapy is a corporation founded by mental health and wellness practitioner Alysha Dosanjh based in Calgary, AB. The mission, to inspire wellness through empathy, compassion & care. Offering psychological services in Alberta and British Columbia. 

The foundation of Inspire Wellness Therapy in Calgary is based on providing mental health services for individuals, relationships and families through a person-centered lens utilizing an holistic model of therapy. The process of therapy can hold many uncertainties. Each of the practitioners are registered mental health professionals, ready to guide and support you in the journey of authenticity and rediscovery.

Get started with Inspire Wellness Therapy, today. 

Inspire Wellness Therapy respectfully acknowledges that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations.We are all inclusive, striving to create safe, affirming, and anti-oppressive spaces to welcome and provide equal care for all members of 2SLGBTQIA+ communities.