A Holistic Approach to Therapy
Womens Health Therapy in Calgary
Welcome to Inspire Wellness Therapy, where we offer in-person and telehealth services in Calgary, Alberta. We offer a 15-minute discovery call so you can determine if our holistic approach to therapy is right for you, whether in Calgary in person or virtually.
Reconnect With Yourself
The Inspire Wellness Therapy Process
Nurturing your Past Self
Identifying the patterns of your Present Self
Rediscovering your Future Self
We believe that every person has three aspects of self:
HOW IT WORKS
1. Book A Free 15 Minute Discovery Call
Book with the holistic therapist of your choice. Unsure who to book with? Book with our clinical director, Shianne Pearn, and she will match you with an aligned holistic therapist to meet in person in Calgary or through a telehealth appointment.
2. About The Process
The consultation can occur online via video using the Jane App or phone.
3. Your First Appointment
Your therapist will work with you in creating your self-discovery plan. You can choose to have therapy in Calgary in person or virtually through telehealth.
What is Women’s Health Therapy?
Do you feel overwhelmed by expectations placed on you in this stage of life?
Do you feel emotionally or physically depleted without a clear reason?
Maybe even feeling disconnected from what you truly need?
Our women’s health–informed, trauma-aware approach offers a supportive and grounding space for healing, reconnection, and growth. We recognize that women’s wellbeing is deeply shaped by lived experiences, identity, relationships, and the body’s response to stress, change, and past experiences. Healing is not linear, and navigating this journey can feel overwhelming at times—but you do not have to do it alone.
At Inspire Wellness Therapy, we support women through life transitions, hormonal and identity changes, stress, burnout, and the emotional impacts of past experiences. Our practitioners offer compassionate, non-judgmental care that honours the whole person—mind, body, and lived context—using integrative, trauma-informed approaches tailored to each individual.
Why Is Women’s Health Support Helpful?
Women may seek support for many reasons, including:
• Feeling dysregulated, overwhelmed, or disconnected from the body
• Navigating life transitions such as motherhood, fertility, or identity shifts
• Managing stress, burnout, or emotional fatigue
• Rebuilding a sense of safety, balance, and self-trust
• Strengthening emotional wellbeing and resilience
• Improving sleep, energy, and daily functioning
• Creating healthier boundaries and relationships
How our Practitioners can help
Our women’s health practitioners work from a holistic, trauma-informed perspective, recognizing that wellbeing is shaped by the connection between the mind, body, and lived experience. We support women across all life stages by focusing on three core areas of healing and growth.
Our approach is grounded in an understanding of how stress, life transitions, and past experiences can impact emotional regulation, physical well-being, and identity. Through integrative, compassionate care, we support you to:
Reconnect With Your Body:
We work with you to rebuild a sense of safety and attunement to your body, helping you recognize and respond to physical and emotional cues with greater awareness and self-trust.
Restore Emotional Balance:
Our focus includes supporting nervous system regulation, reducing overwhelm, and strengthening emotional resilience so that daily life feels more manageable, steady, and grounded.
Strengthen Self-Trust and Resilience:
Together, we help you move toward clarity, confidence, and empowerment—supporting you in creating healthier boundaries, deeper self-compassion, and a renewed sense of direction during this stage of life.
If you are feeling disconnected, overwhelmed, or out of balance, we invite you to reach out and begin this supportive process. You deserve care that honours your whole self and meets you where you are.
Our mission is to support women in reclaiming balance, confidence, and wellbeing through holistic, women’s health–informed care.
Our Service & Fees
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Telehealth or In Person
30 Minute ($125.00)
50 Minute ($225)
90 Minute ($300.00)
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Telehealth or In Person
50 Minute ($235.00)
90 Minute ($300.00)
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Telehealth or In Person
50 Minute ($235.00)
90 Minute ($300.00)
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Life coaching offers focused, forward-looking support for individuals seeking clarity, confidence, and meaningful change. Through reflective conversation and practical goal-setting, coaching helps clients navigate life transitions, strengthen self-trust, and move forward with intention in both personal and professional areas of life.
30 Minutes - $50.00
60 Minutes - $100.00
Our Calgary Women’s Health - Psychologists, Counsellors & Life and Wellness Coaches
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Alysha Dosanjh - Founder
Canadian Certified Counsellor
Registered Provisional Psychologist
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Shianne Pearn - Clinical Director
Operations and Communications Assistant
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Alison Statham
Telehealth & In Person
Registered Psychologist
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Arti Kaushal
Telehealth & In Person
Registered Provisional Psychologists
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Helena Morris
Telehealth & In Person
R. Psychologist
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Jennifer Seniuk
Telehealth & In Person
Counselling Therapist
Art Therapist
Canadian Certified Counsellor -
Khanjan Pandya
Telehealth & In Person
Registered Psychologist
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Lyndsay Mckerracher
Telehealth & In Person
Registered Provisional Psychologist
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Shaambhavi Sharma
Telehealth & In Person
Registered Social Worker
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Sara Dosanjh Evans
Telehealth & In Person
Life and Wellness Coach
Inspire Wellness Therapy respectfully acknowledges that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations.We are all inclusive, striving to create safe, affirming, and anti-oppressive spaces to welcome and provide equal care for all members of 2SLGBTQIA+ communities.