Hello! I’m

Shaambhavi Sharma - Registered Social Worker

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A registered social worker at Inspire Wellness Therapy.

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Trauma Informed. Culturally Responsive. LGBTQIA2S+ Affirmative.

She provides therapy in English, Hindi, Punjabi, and Urdu.

I believe each person as inherently capable of growth, resilience, and self- discovery. Hi, my name is Shaambhavi ( hear my name ). I’m a Registered Social Worker and Certified Clinical Trauma Professional who provides compassionate, trauma-informed counselling for adults and couples (16+). My goal is to create a safe, supportive space where you can slow down, reconnect with yourself, and build the tools to feel more grounded and at ease. I support clients navigating anxiety, stress, low mood, grief, relationship changes, and the lingering effects of past experiences.

A cozy living room corner with a light gray sofa, dark throw pillows, a small white side table with a tissue box, a tall black floor lamp with a woven rattan lampshade, a circular woven wall decoration, and a textured area rug on the floor.
Smiling woman with shoulder-length brown hair wearing a white top and beige cardigan against a beige background.
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Healing Through Connection and Culture

I believe healing begins when we feel seen, heard, and understood. My approach is warm, curious, and empowering. I meet you where you are, without judgment and with understanding. I draw from EMDR, ACT, DBT, CBT, IFS, and mindfulness-based approaches, weaving them together in ways that fit your unique needs.

As someone who offers therapy in Hindi, Punjabi, and Urdu, I strive to make counselling more accessible and meaningful across cultures. Whether we meet in person or virtually, my goal is to help you feel supported, understood, and equipped to move forward with clarity and confidence.

I offer a 15-minute complimentary consultation to help you decide if we’re a good fit; I’d be honoured to walk alongside you on your path toward healing and growth.

Smiling woman with shoulder-length brown hair in a cream-colored top against a beige background.

Shaambhavi is a Certified Clinical Trauma Professional who brings a compassionate, client-centred approach to every session. With specialized training in Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), she effectively supports individuals navigating trauma, emotional distress, and life transitions. Shaambhavi offers both in-person and telehealth appointments, ensuring therapy is accessible, flexible, and supportive of each client’s needs.

She is available for both in-person and telehealth appointments, ensuring that clients can access the therapeutic support.

Focus Areas

Anxiety, Coping Skills, Depression, Emotion Regulation, Grief, LGBTQ+, Self-

Esteem, Racial/Cultural trauma, Relational Problems, Seniors, Substance-Use,

Stress and Trauma

Demographics

  • Individuals and Relationships

What Modalities I Use 

  • ACT

  • DBT

  • EMDR

  • IFS

  • Mindfulness-Based CBT

  • Solution Focused

  • Polyvagal Approach