Child & Adolescent Therapy Treatment in Calgary

A Holistic Approach to Therapy

Welcome to Inspire Wellness Therapy, where we offer in-person and telehealth services in Calgary, Alberta. We offer 15 Minute Complimentary Consultations. We are Trauma Informed. Culturally Responsive. LGBTQIA2S+ Affirmative.

Nurturing young minds through empathy, compassion & care.

HOW IT WORKS


1. Book A Free 15 Minute Consultation

Book with the therapist of your choice. Don’t know who to book with? Book with the founder, Alysha Dosanjh, and match with a therapist for you.

2. About The Process

The consultation can occur online via video using the Jane App or phone.

3. Your First Appointment

Your therapist will work with you in creating your self discovery plan.

What is

Child & Adolescent Therapy?


Are you seeking a supportive and creative approach to help your child express their emotions?

Are you ready to embark on a transformative journey that empowers your child to overcome obstacles, build resilience, and embrace a brighter future?

We understand that every child's emotional journey is unique, and sometimes they need a helping hand to navigate life's complexities. Our dedicated team of experienced child psychologists is here to provide a nurturing space where your child can flourish, develop crucial skills, and overcome challenges.

Our approach is centered on creating a comfortable environment where your child feels heard and understood. Through specialized techniques like play therapy and art therapy, we encourage self-expression, boost confidence, and equip your child with essential tools to manage their emotions.

Whether your child is struggling with anxiety, social interactions, or other emotional concerns, our personalized therapy plans are designed to meet their individual needs and foster growth. We work collaboratively with families to create a supportive network, ensuring that positive changes extend beyond therapy sessions.

Take the first step towards nurturing your child's well-being. Reach out to us today.

illuminate a path towards a brighter, happier, and more empowered future for your child

There a variety of triggers that may cause the desire to start therapy. Some of the reasons may look like:

  • Improving relationships

  • Better work performance

  • Building sexual intimacy

  • Increasing health

  • Increasing self confidence

  • Role modelling to our children

How We Can Help!


Don’t worry, all of our practitioners operate all of our practitioners operate on a holistic perspective of therapy. Meaning, we will work with you in understanding the world around you in which contributes to the negative thoughts enhancing low self confidence

We work on building healthier relationships, increasing self confidence, recognizing worth, and to reduce self sabotaging.

During our work together we will begin with an intake session. At this first session, we’ll discuss why you chose to seek therapy and your personal goals.

The process of therapy holds a lot of uncertainty, and we are here to support you in every step of the way.

Our Service & Fees

  • Telehealth or In Person

    30 Minute ($125.00)

    50 Minute ($175.00 - $200.00)

    90 Minute ($275.00)

  • Telehealth or In Person

    50 Minute ($175.00 - $200.00)

    90 Minute ($275.00)

  • Telehealth or In Person

    50 Minute ($175.00 - $200.00)

    90 Minute ($275.00)

Our Child & Adolescent Therapists In Calgary

  • Helena Morris

    Telehealth & In Person

    R. Psychologist

  • "I was so nervous to start therapy, being able to have a consultation was so helpful"

  • "The location is so clean and convenient. Being able to do in person or tele-health has been very helpful"

    Quote Source

Inspire Wellness Therapy respectfully acknowledges that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations.We are all inclusive, striving to create safe, affirming, and anti-oppressive spaces to welcome and provide equal care for all members of 2SLGBTQIA+ communities.