Welcome,

Trauma Informed. Culturally Responsive. LGBTQIA2S+ Affirmative.

Hello, and welcome! I'm Helena Morris, a dedicated and caring Registered Psychologist, and I'm thrilled to introduce myself and my approach to helping you on your journey towards a happier, more fulfilling life.

I am Registered Psychologist with the College of Alberta Psychologists. holding a Master’s in Counselling from the University of Victoria. I have worked within a variety of settings including public and private clinics, crisis residential programs, schools and mental health centres. Additionally, I have accumulated training and experience in suicide intervention and prevention and non-suicidal self-injury.

Your Companion on the Journey

When you choose to work with me, you're not just selecting a therapist; you're choosing a companion on your journey toward self-discovery and mental well-being. I offer a compassionate and non-judgmental space where you can explore your thoughts, feelings, and experiences. Together, we will:

• Uncover the root causes of your challenges.

• Develop practical strategies to navigate life's complexities.

• Enhance your self-awareness and emotional intelligence.

• Build resilience and embrace positive change.

• Rediscover your inner strength and purpose.

Specialization to Youth and Adolescent Care

I've always been drawn to the unique challenges and opportunities that come with working with young people. As a specialist in youth and adolescent care, I am deeply committed to providing them with the guidance and support they need to thrive during these critical formative years.

Focus Areas

Anxiety, depression, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, addictions, trauma, family separation and behavioural concerns

Demographics

• Children

• Adolescent

• Individuals

• Families

What Modalities I Use 

• Narrative Based therapy

• Dialectical Behavioural Therapy

• Mindfulness-Based

• Cognitive-Behavioural Therapy 

• Biopsychosocial (Mind-Body connection)