Autism Spectrum Disorder
Family Separation
Behavioural Concerns
Addictions
I believe each person as inherently capable of growth, resilience, and self- discovery. Hi, my name is Shaambhavi (click here to hear my name pronounced). I’m a Registered Social Worker and Certified Clinical Trauma Professional who provides compassionate, trauma-informed counselling for adults and couples (16+). My goal is to create a safe, supportive space where you can slow down, reconnect with yourself, and build the tools to feel more grounded and at ease. I support clients navigating anxiety, stress, low mood, grief, relationship changes, and the lingering effects of past experiences.
I believe healing begins when we feel seen, heard, and understood. My approach is warm, curious, and empowering. I meet you where you are, without judgment and with understanding. I draw from EMDR, ACT, DBT, CBT, IFS, and mindfulness-based approaches, weaving them together in ways that fit your unique needs.
As someone who offers therapy in Hindi, Punjabi, and Urdu, I strive to make counselling more accessible and meaningful across cultures. Whether we meet in person or virtually, my goal is to help you feel supported, understood, and equipped to move forward with clarity and confidence.
I offer a 15-minute free discovery call to help you decide if we’re a good fit; I’d be honoured to walk alongside you on your path toward healing and growth.
A Passion for Your Well-Being
Shaambhavi is a Certified Clinical Trauma Professional who brings a compassionate, client-centred approach to every session. With specialized training in Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), she effectively supports individuals navigating trauma, emotional distress, and life transitions. Shaambhavi offers both in-person and online appointments, ensuring therapy is accessible, flexible, and supportive of each client’s needs.
She is available for both in-person and online appointments, ensuring that clients can access the therapeutic support.
Therapeutic approaches
Shaambhavi draws from a range of evidence-based and holistic modalities, tailored to your specific needs and goals.
Acceptance and Commitment Therapy
Dialectical Behavioural Therapy
Eye Movement Desensitization and Reprocessing
Internal Family Systems
Cognitive Behavioural Therapay
Who I work with
Relationships
Adolescents 16 +
Individuals
Inspire Wellness Therapy respectfully acknowledges that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations.
We are all-inclusive, striving to create safe, affirming, and anti-oppressive spaces to welcome and provide equal care for all members of 2SLGBTQIA+ communities.
