If you sense that real wellbeing involves more than the mind alone- your emotions, your intuition, your spirit, all of it, you’re not wrong, and you’re not alone in seeking it. Spiritually integrated therapy takes a holistic path, helping you reconnect with your inner child, your intuition, and a deeper sense of who you are.
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What Spiritually integrated therapy helps with
Anxiety and low mood that feel deeper than the surface
You've worked on the thoughts and behaviours, but something underneath still feels unsettled. This approach explores how your emotional, spiritual, and intuitive sides connect to support you at a deeper level.
Grief and loss that touch something profound
A loss has stirred more than sadness. It raises deeper questions and a longing for comfort and meaning. We make space for the spiritual and intuitive dimensions of grief, alongside the emotional ones.
A search for purpose
and direction
You're seeking a clearer sense of who you are and what your life is for. By reconnecting with your inner child and your own inner guidance, we help you align your life with what truly matters to you.
Feeling disconnected
from yourself
You've lost touch with your sense of wonder, your intuition, or the part of you that feels fully alive. This work helps you reconnect with your deeper self and rediscover that inner spark.
Relationships that feel out
of alignment
You'd like to relate to the people in your life from a more grounded, heart-centred place. We explore the deeper dimensions of connection, so your relationships can reflect who you really are.
A longing for inner peace
and balance
You're carrying a sense of being pulled in too many directions, out of balance within yourself. This approach helps you find harmony between your emotional, spiritual, and intuitive sides and a steadier inner calm.
Why Spiritually Integrated Therapy is different
So much of life asks us to live in our heads, problem-solving our way through, while the deeper parts of us go untended. Spiritually integrated therapy takes a different view. It recognizes that you are a whole person and that your emotional, spiritual, and intuitive well-being is woven together. When one is out of balance, the others feel it too.
This work helps you reconnect with parts of yourself that are often left behind. Your inner child, the part of you that holds joy, curiosity, and old emotional wounds. Your intuition, the inner guidance that helps you make authentic, heart-centred choices. And a deeper sense of who you are beneath the noise of daily life. Whatever your beliefs and values, they’re honoured here. The goal is balance and harmony within yourself, so you can move through life guided by your own inner wisdom, with more meaning, more alignment, and more peace.
How Spiritually Integrated Therapy works
This is grounded, whole-person therapy that makes room for your spiritual and intuitive life. It’s always led by you, and your therapist follows your beliefs and your pace, never imposing their own.
Holistic healing
We consider your whole being, your emotions, your spirituality, and your intuition together, recognizing that these aspects are connected and shape one another. The work is shaped around all of you, not just one part.
Inner child connection
Your inner child holds your joy and curiosity, as well as old emotional wounds. We help you reconnect with and tend to this part of you, so you can rediscover a sense of wonder and gently heal what’s been carried for too long.
Intuition empowerment
Your intuition is your inner guidance. We help you nurture and strengthen it so you can make more authentic, heart-centred choices in your life that align with your true self.
Balanced wellbeing
By tending to your emotional, spiritual, and intuitive sides together, we help you find balance and harmony within. You learn to draw on your own inner wisdom to navigate life, make fulfilling choices, and find a steadier inner peace.
Life during Therapy
For many people, the first thing they notice is the relief of not having to leave parts of themselves at the door. Being able to bring your emotional, spiritual, and intuitive life into the same room, all at once, lets the work reach places that mind-only approaches often can’t.
In the early sessions, your therapist takes time to understand you as a whole person and what wholeness and balance would feel like for you. Whether you’re reconnecting with your inner child, strengthening your intuition, or searching for meaning, there’s space for it.
The bigger shifts build gently over time. You begin to feel more connected to yourself and your own inner guidance. The sense of being pulled out of balance eases. And a steadier inner calm, rooted in your own heart’s wisdom, slowly takes hold.
Life after Therapy
You feel more whole
The parts of you that had gone untended- your intuition, your inner child, your sense of wonder- come back into the picture. You move through your days feeling more connected to all of who you are.
You trust your own inner guidance
Your intuition grows clearer and stronger, and you learn to listen to it. Decisions feel more authentic and heart-centred, aligned with your true self rather than only with outside expectations.
You find more balance and peace
With your emotional, spiritual, and intuitive sides in better harmony, the sense of being pulled in too many directions eases. You carry a steadier inner calm and a deeper sense of meaning into everyday life.
You are more than your thoughts alone. Let's tend to all of you.
The team
Psychologists, counsellors, and social workers who take a holistic, whole-person approach, honouring your beliefs and your intuition while following your lead. Not sure who’s the right fit? Your free call will match you.
Alysha Dosanjh
Founder
Shaambhavi Sharma
Registered Social Worker
Jennifer Seniuk
Our space
Our services & fees
Direct billing is available to 9 insurers, so most clients pay little or nothing out of pocket.
Individual Therapy
30 minutes
$125
50 minutes
$225
90 minutes
$300
Relationship Therapy
50 minutes
$225
90 minutes
$300
Family Therapy
50 minutes
$225
90 minutes
$300
A free 15-minute call is the easiest first step. We’ll listen first, then help you find the right support for what you’re going through.
What Spiritually Integrated Therapy helps with
This holistic work can support a wide range of experiences. Each page goes deeper into what we explore together.
Identity and Life Transitions
When the ground shifts and you're figuring out who you are now.
Anxiety
When worry won't switch off, even when you want it to.
Grief
When you're learning to carry something you never wanted to.
Relationships
When you love each other but keep missing each other.
Self-worth
When the hardest voice to quiet is the one in your own head.
Depression
When everything feels heavier than it should, and lighter feels far away.
Works alongside Spiritually Integrated Therapy
Good to know
Here, spirituality is about your inner life and your sense of wholeness, your intuition, your inner child, your deeper self, and your search for meaning and balance. It isn't tied to any particular religion or belief system. It simply makes room for the parts of you that go beyond thoughts and behaviours, in whatever way that's meaningful to you.
No. You don't need any particular beliefs to benefit from this approach. It's for anyone who senses that true wellbeing involves more than the mind alone and who wants to reconnect with their intuition, their inner child, and a deeper sense of themselves. Whatever your beliefs and values, they're respected here.
It's grounded therapy delivered by trained mental health professionals. The difference is that it takes a holistic, whole-person view, making room for your emotional, spiritual, and intuitive well-being together, rather than treating them as separate. It's not religious instruction or any kind of guidance outside of therapy.
There's real overlap, and inner child work is part of this approach. The difference is breadth. Spiritually integrated therapy takes a broader, holistic view, weaving together your intuition, your sense of meaning, and your whole-self balance, with an inner-child connection as one important piece. If your focus is specifically on healing childhood wounds, our inner child therapy page may be the better starting point, and your discovery call can help you decide.
Yes. We offer online sessions across Alberta and British Columbia, and this work translates well to a virtual format. In-person sessions are also available at our Calgary office.
Our sessions are covered by most extended health plans. Coverage depends on your specific plan, so it's worth checking what your provider includes for your therapist's designation. We also offer direct billing to 9 major insurers.
It's a free, no-pressure conversation where we learn a little about what you're going through and help you find the right therapist for it. There's no commitment and nothing to prepare. Just a chance to ask questions and see if it feels like a fit.
In a crisis, please call 911, or call or text 9-8-8 (Suicide Crisis Helpline), available 24/7. Inspire Wellness Therapy does not provide emergency services.
Begin when you're ready
Book a free 15-minute discovery call, and we’ll help you find the right therapist to tend to your whole self, mind, heart, and intuition alike.
In person at our Calgary office · Online across Alberta and British Columbia · Direct billing is available to 9+ insurers
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Inspire Wellness Therapy respectfully acknowledges that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations.
We are all-inclusive, striving to create safe, affirming, and anti-oppressive spaces to welcome and provide equal care for all members of 2SLGBTQIA+ communities.
