Chronic Mental Illness,
Self-Esteem Challenges
Addictions
I believe therapy is a collaborative process built on honesty and trust, and it works best when it feels safe and genuine. From our very first session, my focus is on building a strong connection through open conversation. I want you to feel truly heard, understood, and supported as you move toward meaningful and lasting change.
A strong therapeutic relationship is the foundation of our work together. You can expect a supportive space where we explore your experiences, develop practical tools, and move toward meaningful change. My role is to walk alongside you as you create a more balanced and purposeful life. I am passionate about helping individuals navigate life’s challenges and move toward meaningful, lasting change.
I offer a warm and welcoming space where you can show up exactly as you are, without judgment, and begin to make sense of what you have been carrying.
A Passion for Your Well-Being
Through her compassionate and evidence-based approaches like CBT, ACT and DBT-informed strategies, Brittni tailors therapy to each clients goals and pace, integrating practical tools and holistic techniques to help clients feel clearer, steadier, and better equipped to handle life’s challenges. Offering both In-person & online sessions for accessible support.
To learn more about how Brittni can assist you or your loved ones, consider booking a complimentary discovery call.
Therapeutic approaches
Brittni draws from a range of evidence-based and holistic modalities, tailored to your specific needs and goals.
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Dialectical Behavioural Therapy
Trauma-Informed Approaches
Strengths-Based and Client-Centered Therapy
Who I work with
Inspire Wellness Therapy respectfully acknowledges that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations.
We are all-inclusive, striving to create safe, affirming, and anti-oppressive spaces to welcome and provide equal care for all members of 2SLGBTQIA+ communities.
