Trauma Therapy
Treatment in Calgary
A Holistic Approach to Therapy
Welcome to Inspire Wellness Therapy, where we offer in-person and telehealth services in Calgary, Alberta. We offer 15 Minute Complimentary Consultations. We are Trauma Informed. Culturally Responsive. LGBTQIA2S+ Affirmative.
Reclaim Your Life
HOW IT WORKS
1. Book A Free 15 Minute Consultation
Book with the therapist of your choice. Don’t know who to book with? Book with the founder, Alysha Dosanjh, and match with a therapist for you.
2. About The Process
The consultation can occur online via video using the Jane App or phone.
3. Your First Appointment
Your therapist will work with you in creating your self discovery plan.
What is Trauma Therapy?
Do you often feel dysregulated?
Do you have tendencies where you want to isolate or withdraw?
Maybe, even a feeling that you are lone, and not cared for?
Welcome to Inspire Wellness Therapy, a sanctuary of healing and transformation for those who have endured the scars of trauma. We recognize that healing from trauma is a deeply personal journey that can seem daunting, but rest assured, you are not alone. Our dedicated team of therapists at Inspire Wellness Therapy is here to accompany you on this path to recovery using a variety of modalities including EMDR.
Why is Therapy Helpful?
There a variety of triggers that may cause the desire to start therapy. Some of the reasons may look like:
Improving relationships
Better work performance
Building sexual intimacy
Increasing health
Increasing self confidence
Role modelling to our children
How We Can Help!
All of our practitioners operate on a holistic therapy perspective. Meaning we will work with you in three key areas.
Our approach to trauma therapy is built upon a profound comprehension of how trauma affects the mind and body. We harmoniously incorporate various therapeutic methods to help you:
Process Your Trauma: Together, we'll work to safely explore and process your traumatic experiences, allowing you to release the emotional burdens you've carried.
Reduce Symptoms: We aim to assist you in managing and decreasing the distressing symptoms associated with trauma, such as anxiety, depression, and intrusive memories.
Rebuild Resilience: Ultimately, we are dedicated to helping you rebuild your resilience. We'll work together to restore your sense of safety, trust, and hope in a world that may have felt unsafe for far too long.
Contact us now to schedule a consultation, and take that all-important first step toward healing and transforming your life. Remember, you do not need to face your trauma alone. We are here to guide you toward a brighter future filled with inspiration and wellness.
Our mission is to help you reclaim your life after trauma.
Our Service & Fees
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Telehealth or In Person
30 Minute ($125.00)
50 Minute ($175.00 - $200.00)
90 Minute ($275.00)
-
Telehealth or In Person
50 Minute ($175.00 - $200.00)
90 Minute ($275.00)
-
Telehealth or In Person
50 Minute ($175.00 - $200.00)
90 Minute ($275.00)
Our Calgary Trauma Therapists
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Laura Hall
Telehealth & In Person
R. Provisional Psychologist
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Lyndsay Mckerracher
Telehealth & In Person
Registered Provisional Psychologist
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Alison Statham
Telehealth & In Person
Registered Provisional Psychologist
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Helena Morris
Telehealth & In Person
R. Psychologist
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Hazim Faouri
Telehealth
Canadian Certified Counsellor
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Lynnette Theroux
Telehealth
Canadian Certified Counsellor
Inspire Wellness Therapy respectfully acknowledges that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations.We are all inclusive, striving to create safe, affirming, and anti-oppressive spaces to welcome and provide equal care for all members of 2SLGBTQIA+ communities.