Welcome,

Trauma Informed. Culturally Responsive. LGBTQIA2S+ Affirmative.

I believe in the extraordinary power of embracing your uniqueness and the liberating idea that there's no one-size-fits-all approach to self-improvement. I personalize and tailor the approach to the client. I work with clients to provide support in strengthening coping skills and increasing resilience. I am passionate about providing high-quality and professional therapeutic services to current and future clients.

Assessments

I complete Adult ADD Assessments

A Passion for Your Well-Being

In my practice, I celebrate the rich diversity of human experiences. Every person is unique, and I approach each client with an open heart, cherishing their distinct narrative. Cultural sensitivity and diversity are integral to my therapeutic approach as we craft a secure and inclusive environment. I invite you to join me on this incredible journey of self-discovery and healing. Whether you're seeking support for personal growth, coping with life's challenges, or simply exploring the depths of your own psyche, I am here to provide a safe and empathetic space for you to thrive.

Focus Areas

Anxiety, ADD, mood disorders, depression, panic, OCD, substance abuse and trauma.

Demographics

• Individuals, Relationships

What Modalities I Use 

• Narrative Therapy

• Mindfulness-Based

• Solution Focused

• Cognitive-Behavioural Therapy 

• Biopsychosocial (Mind-Body connection)