A Holistic Approach to Therapy
Burnout Therapy in Calgary
Welcome to Inspire Wellness Therapy, where we offer in-person and telehealth services in Calgary, Alberta. We offer 15-minute complimentary consultations so you can determine if our holistic self-worth therapy is right for you, whether in Calgary in person or virtually.
Your path to a brighter, more energized future begins here
The Inspire Wellness Therapy Process
Nurturing your Past Self
Identifying the patterns of your Present Self
Rediscovering your Future Self
We believe that every person has three aspects of self:
HOW IT WORKS
1. Book A Free 15 Minute Consultation
Book with the holistic therapist of your choice. Unsure who to book with? Book with our clinical director, Shianne Pearn, and she will match you with an aligned holistic therapist to meet in person in Calgary or through a telehealth appointment.
2. About The Process
The consultation can occur online via video using the Jane App or phone.
3. Your First Appointment
Your therapist will work with you in creating your self-discovery plan. You can choose to have therapy in Calgary in person or virtually through telehealth.
What is Burnout?
Have you noticed a persistent decrease in your performance?
Are you ready to regain control over your well-being?
Are you constantly feeling drained, emotionally distant?
In today's fast-paced world, the demands of modern life can sometimes become overwhelming, leaving many individuals feeling mentally, emotionally, and physically drained. Burnout, often referred to as the "silent epidemic," is a state of chronic exhaustion brought on by prolonged stress, particularly in situations where one's efforts consistently outweigh the rewards. Having some burnout support from our therapists in Calgary or virtually may be the reset you need.
Are you struggling to find joy in activities you once loved? Do you feel like you're constantly running on empty, even after a good night's sleep? If so, you're not alone. Burnout can affect anyone, from high-achieving professionals to dedicated caregivers, and its impact can permeate every aspect of your life.
Join us on this journey to reclaim your life with burnout counselling. It's time to prioritize self-care, set healthy boundaries, and learn how to manage stress in a way that empowers you. Together, we'll build a toolkit of resilience, guiding you towards a healthier, more balanced, and fulfilling life.
There are a variety of triggers that may cause the desire to start burnout treatment. Some of the reasons may look like:
Improving relationships
Better work performance
Building sexual intimacy
Increasing health
Increasing self confidence
Role modelling to our children
Don't let burnout define you – take the first step towards renewal today with holistic burnout therapy.
How We Can Help
Don’t worry, all of our burnout support therapists operate on a holistic perspective of therapy. Meaning, we will work with you in understanding the world around you which contributes to the negative thoughts enhancing low self confidence.
We work on building healthier relationships, increasing self confidence, recognizing worth, and to reduce self sabotaging.
During our holistic burnout therapy together we will begin with an intake session in Calgary in person or virtually. At this first session, we’ll discuss why you chose to seek burnout counselling and your personal goals.
The process of burnout treatment holds a lot of uncertainty, and we are here to support you in every step of the way.
Our Service & Fees
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Telehealth or In Person
30 Minute ($125.00)
50 Minute ($225)
90 Minute ($300.00)
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Telehealth or In Person
50 Minute ($235.00)
90 Minute ($300.00)
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Telehealth or In Person
50 Minute ($235.00)
90 Minute ($300.00)
Our Calgary Burnout
Psychologists, Counsellors & Therapists in Calgary
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Alysha Dosanjh - Founder
Canadian Certified Counsellor
Registered Provisional Psychologist
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Alison Statham
Telehealth & In Person
Registered Psychologist
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Arti Kaushal
Telehealth & In Person
Registered Provisional Psychologists
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Helena Morris
Telehealth & In Person
R. Psychologist
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Jennifer Seniuk
Telehealth & In Person
Art Therapist
Canadian Certified Counsellor
Counselling Therapist -
Khanjan Pandya
Telehealth & In Person
Registered Psychologist
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Lyndsay Mckerracher
Telehealth & In Person
Registered Provisional Psychologist
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Shaambhavi Sharma
Telehealth & In Person
Registered Social Worker
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Marwah Midani
Telehealth & In Person
Registered Provisional Psychologist
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Sara Evans
Operations Director
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Shianne Pearn - Clinical Director
Operations and Communications Assistant
Inspire Wellness Therapy respectfully acknowledges that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations.We are all inclusive, striving to create safe, affirming, and anti-oppressive spaces to welcome and provide equal care for all members of 2SLGBTQIA+ communities.