WHAT WE OFFER
Therapy Services
Mental Health For
Children, Adults, Couples & Families.
HOW IT WORKS
1. Book A Free 15 Minute Consultation
Book with the therapist of your choice. Don’t know who to book with? Book with the founder, Alysha Dosanjh, and match with a therapist for you.
2. About The Process
The consultation can occur online via video using the Jane App or phone.
3. Your First Appointment
Your therapist will work with you in creating your self discovery plan.
Individual Therapy
The goal of individual counselling is encouraging self-growth, healing, and personal development. We work with you to develop specific and tailored plans that will help you reach your goals. We offer psychological support in a variety of areas:
Anger Management, Anxiety, ADHD, Communication Patterns, COVID-19, Depression, Grief, Identity, LGBTQ Related Issues, OCD, Phobias, PTSD, Self-Care, Self- Esteem/Self-Worth, Spiritual Aspect's, Substance Use.
30 Minutes - $125.00
50 Minutes - $200.00
Relationship Therapy
The goal of couple or marriage counselling is to establish healthier patterns between you and your partner. This form of counselling can include but is not limited to the following areas:
Abuse, Affair & Betrayal, Boundary Setting, Communication Style’s, Decrease Sexual Interest, Distrust, External Stressors, Family Involvement, Love Language, Reconnection, Sexual Preferences
50 Minutes - $225
90 Minutes - $275.00
Family Therapy
Looking to focus on enhancing the family dynamic? Relationship patterns in the family? Area's include but are not limited to:
Abuse, Connecting with children, Divorce and co-parenting, Establishing healthier relationships & Identity, Triangulation and detouring, Parenting Strategies, School Refusal, Separation Anxiety, Values
50 Minutes - $150 - $200
90 Minutes - $275.00