New to Inspire Wellness Therapy? Book a free 15-minute discovery call withShianne Pearn, our Clinical Director, who will help you find your therapist match

About Inspire Wellness Therapy

We want you to get the care you deserve.

A diverse, inclusive wellness practice in Calgary — offering therapy, life & wellness coaching, and Reiki through a holistic, person-centred approach.

No pressure, no commitment · In person & online across Alberta

What we offer

Therapy, life & wellness
coaching & Reiki in Calgary

Inspire Wellness Therapy is a diverse, inclusive wellness practice in Calgary offering therapy, life & wellness coaching and Reiki services through a holistic, person-centred approach. Our team is committed to supporting individuals, relationships, and families in meaningful ways that honour each person’s unique journey of growth, healing, and self-discovery.

All of our practitioners work from a holistic framework that focuses on maximizing self-potential while meeting you where you are. Whether you are seeking therapeutic support for mental health concerns or coaching to navigate personal goals, life transitions, or overall well-being, we are here to walk alongside you.

The process of therapy or coaching can hold many uncertainties, and we strive to create a supportive, grounded, and compassionate space throughout your journey.

We proudly offer approaches that extend beyond conventional counselling, including culturally responsive therapy, somatic-based work, neurodivergent-affirming care, and holistic life & wellness coaching. Our Calgary-based psychologists, therapists, and coaches collaborate to ensure you receive the type of support that best aligns with your needs — whether that is healing, growth, clarity, or direction.

We offer HIPAA-compliant telehealth services across Alberta and BC, as well as in-person holistic therapy in Alberta, and life and wellness coaching sessions across Canada. We embrace a whole-person model of care, recognizing that meaningful change happens when the mind, body, and inner experience are nurtured together. Through therapy or coaching, we work with you to explore the many dimensions of your life, uncover inner strengths, and support lasting, balanced transformation.

What we offer

What guides us

Four values that spell calm

Everything we do is grounded in four core values — read down their first letters and they spell the feeling we hope you leave with.

C

Compassion

Showing kindness, empathy, and understanding toward oneself and others to promote healing and well-being.

A

Authenticity

Being genuine, honest, and true to oneself, for greater self-acceptance and fulfillment.

L

Liberation

The belief in facilitating freedom, autonomy, and empowerment for all.

M

Mindfulness

Focusing on each aspect of self — past, present, and future.

Our process

The Inspire Wellness
Therapy Process

We believe every person holds three aspects of self. Lasting healing means caring for all three.

01

Past self

Nurture

We gently tend to the experiences that shaped you, so old wounds finally have room to heal.

02

Present self

Identify

We notice the patterns running today — the triggers, the habits, the ways the past still shows up.

03

Future self

Rediscover

We reconnect you with who you’re becoming, and the fuller, steadier life you’re moving toward.

How it works

STEP 01

Book a free 15-minute consultation

Book with the holistic therapist of your choice. Unsure who to book with? Book with our clinical director, Shianne Pearn, and she will match you with an aligned holistic therapist — in person in Calgary or through an online appointment.

STEP 02

About the process

The consultation can take place online via secure video using the Jane App, or by phone — whichever feels most comfortable for you.

STEP 03

Your first appointment

Your therapist will work with you to create your personalized self-discovery plan. You can choose to have therapy in Calgary in person, or virtually through telehealth.
Alysha Dosanjh - Founder Canadian Certified Counsellor at Inspire Wellness Therapy

Meet the founder

The heart behind Inspire Wellness

Individual and relationship therapy in Calgary, Alberta is a practice founded by mental health and wellness practitioner Alysha Dosanjh. The mission is to provide a nurturing and inclusive space for individuals to embark on their journey toward mental, emotional, and spiritual well-being — taking care of your mind, body & soul. Grounded in empathy and authenticity, we offer a holistic approach to therapy, tailored to each individual’s needs. Our commitment is to foster genuine connections, promote self-discovery, and empower our clients to embrace their inner strength and resilience.

The foundation is built on providing mental health services for individuals, relationships, and families through a person-centred lens, using a holistic therapy model. Each of our practitioners is a registered mental health professional, ready to guide and support you in the journey of authenticity and rediscovery.

Get started today.

Book a free 15-minute discovery call. No commitment, no pressure — just a conversation about what’s bringing you in and how we can help.

Begin when you're ready

Your healing can start now.

Book a free 15-minute discovery call and take one decisive step toward feeling like yourself again.
No pressure, no commitment · Inspire Wellness Therapy, Calgary AB

Inspire Wellness Therapy respectfully acknowledges that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations.

We are all-inclusive, striving to create safe, affirming, and anti-oppressive spaces to welcome and provide equal care for all members of 2SLGBTQIA+ communities.