Autism Spectrum Disorder
Family Separation
Behavioural Concerns
Addictions
Hello, and welcome! I’m Helena Morris, a dedicated and caring Registered Psychologist, and I’m thrilled to introduce myself and my approach to helping you on your journey towards a happier, more fulfilling life. I am Registered Psychologist with the College of Alberta Psychologists. holding a Master’s in Counselling from the University of Victoria. I have worked within a variety of settings including public and private clinics, crisis residential programs, schools and mental health centres. Additionally, I have accumulated training and experience in suicide intervention and prevention and non-suicidal self-injury.
I consider myself a highly empathic, compassionate therapist. My mission is to ease confusion, establish clarity and empower individuals like you to embark on a transformative path toward self-discovery and the renewal of relationships. With a heart full of empathy and a mind brimming with therapeutic expertise, I’ve dedicated my life to helping you unlock your inner potential and create meaningful connections with others.
When you choose to work with me, you’re not just selecting a therapist; you’re choosing a companion on your journey toward self-discovery and mental well-being. I offer a compassionate and non-judgmental space where you can explore your thoughts, feelings, and experiences. Together, we will:
Specialization to Youth and Adolescent Care
I’ve always been drawn to the unique challenges and opportunities of working with young people. As a youth and adolescent care counsellor, I am deeply committed to providing them with the guidance and support they need to thrive during these critical formative years.
A Passion for Your Well-Being
Helena is our registered therapist working in play therapy and working with children, adolescents, and families. With a deep understanding of child development, she employs play as a therapeutic tool, enabling young clients to express their thoughts and feelings in a natural and constructive manner. This approach allows children to communicate and process experiences that they may struggle to articulate verbally.
Helena fosters a safe and supportive environment, whether in-person or through telehealth sessions, ensuring that each child feels comfortable to explore their emotions. By using creative techniques, such as art, storytelling, and role-playing, she helps children and adolescents navigate challenges, improve self-esteem, and build social skills.
In family therapy sessions, Helena focuses on enhancing communication and understanding within the family unit. She works collaboratively to identify patterns of interaction and foster healthier dynamics. Through guided discussions and interactive activities, families learn to engage with one another more effectively.
Helena’s flexibility in offering both in-person and online appointments makes her services accessible to a broader range of clients. Whether families prefer the face-to-face interaction of in-person sessions or the convenience of online, Helena tailors her approach to meet their unique needs. Her commitment to supporting children and families in their therapeutic journey reflects a holistic approach to wellness, promoting emotional health and resilience for all involved.
Registered provider with the Non-Insured Health Benefits (NIHB) program.
NOT ACCEPTING NEW CLIENTS AT THIS TIME
Therapeutic approaches
Helena draws from a range of evidence-based and holistic modalities, tailored to your specific needs and goals.
Mindfulness
Mindfulness-Based
Dialectical Behavioural Therapy
Cognitive Behavioural Therapy
Biopsychosocial
Mind-body connection
Narrative Based Therapy
Who I work with
Children
Adolescents
Individuals
Families
Inspire Wellness Therapy respectfully acknowledges that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations.
We are all-inclusive, striving to create safe, affirming, and anti-oppressive spaces to welcome and provide equal care for all members of 2SLGBTQIA+ communities.
