A Holistic Approach to Therapy
Spiritual Counselling in Calgary
Welcome to Inspire Wellness Therapy, where we offer in-person and telehealth services in Calgary, Alberta. We offer 15-minute discovery call so you can determine if our holistic approach to therapy is right for you, whether in Calgary in person or virtually.
Honouring your Highest self. Healing your Inner child.
The Inspire Wellness Therapy Process
Nurturing your Past Self
Identifying the patterns of your Present Self
Rediscovering your Future Self
We believe that every person has three aspects of self:
HOW IT WORKS
1. Book A Free 15 Minute Discovery Call
Book with the holistic therapist of your choice. Unsure who to book with? Book with our clinical director, Shianne Pearn, and she will match you with an aligned holistic therapist to meet in person in Calgary or through an online appointment.
2. About The Process
The consultation can occur online via video using the Jane App or phone.
3. Your First Appointment
Your therapist will work with you in creating your self-discovery plan. You can choose to have therapy in Calgary in person or virtually through telehealth.
What is Spiritual Counselling?
Are you looking for an holistic method of therapy?
Do you feel you more awakened to your spirituality?
Maybe, even a belief that you are developing a deeper knowing of self?
Spiritual therapists aid in developing connections to establish one’s authentic self through spiritual healing therapy. By understanding your authentic self you can begin to establish growth and heal the prior child wounds. The inner child is a term often referring to your past self or wounded self. The little version of you from your past. The highest self is a term used to understand your future self or the version of you who is achieving self-fulfillment.
Developing your authentic self through inner-child therapy and spiritual healing work brings inner peace.
Why is Spiritual Therapy Helpful?
There are a variety of triggers that may cause the desire to start spiritual and authentic self-therapy. Some of the reasons may look like:
Healing the inner child
Establishing self-fulfillment
Increasing the authentic self
Stop repeating patterns
How We Can Help
Don’t worry—all of our spiritual healing practitioners operate from a holistic perspective of therapy. We will work with you to understand your sense of identity, establish alignment, and connect with your empathic, intuitive self.
Spiritual therapists work to connect the mind, body, and soul and develop an authentic, wholesome sense of self.
We will begin with an intake session in person in Calgary or virtually during our holistic spiritual therapy. In this first session, we’ll discuss why you chose to seek spiritual healing therapy and your personal goals.
The process of spiritual and self-fulfillment therapy can be very uncertain, but we are here to support you in every step of the way.
Why Connect with Your Inner Child?
The little version of you represents the younger part of yourself, carrying memories, emotions, and experiences from your early years. Addressing this can help heal wounds from traumatic events, leading to profound personal growth.
Expert Guidance for Deep Healing
Partner with a mental health professional skilled in various therapies to nurture your younger self. They will guide you through techniques such as guided imagery, journaling, and role-playing, helping you reconnect with and heal your younger self.
Spending Time with Your Inner Child
Investing time in activities that make your past self feel safe and understood is essential. Simple acts like playing, drawing, or even to write a letter to your younger self can create a nurturing environment for healing.
Setting Boundaries for Emotional Safety
Setting boundaries is vital for protecting your adult self and your past self and helping you feel safe. A mental health professional can provide strategies for effectively establishing these boundaries, ensuring that you maintain a balanced and healthy relationship with all parts of yourself.
Embrace the Journey
Healing through connection and to spend time with yourself is a decisive step towards overall emotional wellness. Explore our resources and connect with professionals who can guide you on this enriching journey toward self-discovery and healing.
Our Service & Fees
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Telehealth or In Person
30 Minute ($125.00)
50 Minute ($225)
90 Minute ($300.00)
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Telehealth or In Person
50 Minute ($235.00)
90 Minute ($300.00)
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Telehealth or In Person
50 Minute ($235.00)
90 Minute ($300.00)
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Life coaching offers focused, forward-looking support for individuals seeking clarity, confidence, and meaningful change. Through reflective conversation and practical goal-setting, coaching helps clients navigate life transitions, strengthen self-trust, and move forward with intention in both personal and professional areas of life.
30 Minutes - $50.00
60 Minutes - $100.00
Embracing Spirituality, Our Calgary Psychologists, Counsellors & Life and Wellness Coaches
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Alysha Dosanjh - Founder
Canadian Certified Counsellor
Registered Provisional Psychologist
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Shianne Pearn - Clinical Director
Operations and Communications Assistant
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Alison Statham
Online & In Person
Registered Psychologist
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Jennifer Seniuk
Online & In Person
Counselling Therapist
Art Therapist
Canadian Certified Counsellor -
Shaambhavi Sharma
Online & In Person
Registered Social Worker
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Sara Dosanjh Evans
Online & In Person
Life and Wellness Coach
Inspire Wellness Therapy respectfully acknowledges that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations.We are all inclusive, striving to create safe, affirming, and anti-oppressive spaces to welcome and provide equal care for all members of 2SLGBTQIA+ communities.